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My Wellness Nerd

Get inspired right here with all you need to know tips, tricks & recipes for delicious smoothies, and health and wellness advice

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Green smoothie topped with some blueberries and spinach
Strawberry smoothie in a glass with coconut and a strawberry on top
Smoothie ingredients in a smoothie jug
Delicious homemade purple smoothie in a glass topped with a vibrant physalis fruit.

Dive into the wonderful world of delicious smoothies.

Here at My Wellness Nerd we have over 15 years of experience experimenting with smoothies for everything health and wellness. Whether you want to get healthy, lose weight, build muscle, detoxify, or enjoy delicious smoothies, you are in the right place. 

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What We Offer For Good Health?

An extensive resource to help you reach your goals and improve your knowledge to get healthy

Smoothie Recipes

Make delicious healthy smoothies that will make you feel amazing

Lose Weight

Learn how to lose weight and keep it off the healthy way

Build Muscle

Take those gains to the next level while improving your health

Detox the Right Way

Cleanse and detox to supercharge your health

Everything Smoothies

Learn about the tremendous benefits of daily smoothies

Smoothie, Health & Nutrition Articles

Check out one of our articles below to get the vibe of our Wellness Nerd tribe

How Smoothies Can Help You Burn Fat

Easy effortless weight loss with smoothies. Sip away body fat and bloating in no time

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A man doing a dumbbell curl showing his physique

How Smoothies Can Help you Build Muscle

Build lean muscle, tone up, or bulk. Smoothies have got you covered, Male & Female

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Healthy green smoothie topped with a kiwi slice

Easy Detoxification With Smoothies

How to do the ultimate cleanse and detox protocol with smoothies

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