About Me
Who is My Wellness Nerd
Well, you’ll be happy to know that the Wellness Nerd offering you fantastic health, lifestyle and smoothie advice is a real person.
With over 15 years of experience experimenting with smoothies and studying and learning about the vast world of health and wellness, this is the best place to help yourself too.
At My Wellness Nerd we take pride in offering detailed articles and advice to empower people to help themselves.
While we focus mainly on the wonderful world of smoothies and how great they are to help everyone reach their goals, we also branch out into many other health and wellness topics.
Keep reading to stay educated.
How Smoothies Have Helped Me
I have used smoothies for everything. Building muscle, detoxing, staying healthy, feeling good, even losing weight when needing too. It is literally part of my everyday life, and I love them, they are delicious.
I am also a very busy person, so smoothies are the most convenient and time saving healthy meal choice on the planet. Its quick to prepare and blend, and there are hardly any dishes to wash up.
For these reasons and more, I love smoothies! You can too.
